Ashley Judd shares her journey of healing and grieving after the unexpected death of her mother, singer Naomi Judd. She describes feeling her mother’s presence through small signs and gestures, such as picking out greeting cards that she believes her mom would have chosen. Judd emphasizes the importance of addressing trauma before beginning the grieving process, seeking therapy to work through the pain and shock of her mother’s suicide. Despite the ongoing grief, Judd finds comfort in memories of her mother’s curiosity and resilience, cherishing moments like finding a folded Kleenex in her pocket or playing family traditions. She believes that her mother’s spirit now resides in the vastness of consciousness, and she fondly remembers her mother’s ability to light up and greet her, even in the depths of depression. Through her healing journey, Judd has learned to navigate the complexities of grief and trauma, finding solace in honoring her mother’s life beyond her death.